#752 Healing Our Relationship With Food – Alisa Keeton

#752 Healing Our Relationship With Food – Alisa Keeton

In this Episode

Thanks for joining us for this episode of the Revelation Wellness podcast! Today Alisa is here talking all about what shapes our relationship with food and how we can break out of feeling guilty and press into food freedom.

You’ll hear how we view food is closely connected with culture, evolution, and other key factors—even economics! Alisa reminds us that food is good, a blessing from God, and that our thoughts and feelings about food can lead us closer to Him. And we can start right now with thanksgiving!

Study mentioned in this show: Mind Over Milkshakes

Want to Know More? Dig Deeper with these Free Resources:

You also heard in this episode that we’re launching our new 2023 program—Food is Not the Boss of Meand registration is now open! If you’ve ever been curious about intuitive eating, let us walk you through learning how to trust your hunger and fullness cues, where you’ll learn to see your body as God sees it. Register today!  —> Food is Not the Boss of Me
 

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